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 Tuesday, January 06, 2009
  December 2008 December 2008 January 2009 February 2009 February 2009
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December 2008 December 2008 December 2008
  1
Spin Interval (5:45AM)
Power Walk (7:15AM)
Pilates (8:25AM)
Hi/Lo H20 (8:30AM)
H20 Works Interval (9:30AM)
Body Sculpt (9:30AM)
Joint Effort (10:35AM)
BodyPump (5:30PM)
Spin & ABS Training (5:45PM)
H20 Power (6:00PM)
Zumba (6:30PM)
  2
Dawn Patrol (5:30AM)
TBC (8:25AM)
H20 Power (8:30AM)
Water Yoga (9:30AM)
Better Bones Plus (9:30AM)
Pilates (4:30PM)
  3
Cardio Challenge (8:15AM)
Cardio Power (8:30AM)
Endurance (8:30AM)
ABC (9:30AM)
BodyPump (10:45AM)
  4
Basic Yoga (11:00AM)
  5
Dawn Patrol (5:30AM)
TBC (8:25AM)
Spin & Core Training (8:30AM)
H20 Power (8:30AM)
Better Bones Plus (9:30AM)
Water Yoga (9:30AM)
Oasis (11:00AM)
Joint Effort (12:00PM)
BodyPump (4:30PM)
Hi/Lo H20 (5:30PM)
Cardio Challenge (5:45PM)
Interval Spinning (6:00PM)
Body Sculpt (6:30PM)
Basic Yoga (7:30PM)
  6
Spin Interval (5:45AM)
Power Walk (7:15AM)
Pilates (8:25AM)
Hi/Lo H20 (8:30AM)
Body Sculpt (9:30AM)
H20 Works Interval (9:30AM)
Joint Effort (10:35AM)
BodyPump (5:30PM)
Spin & ABS (5:45PM)
H20 Power (6:00PM)
Turbo Kick (6:30PM)
  7
Step & Sculpt (8:25AM)
H20 Power (8:30AM)
Spin & Stretch (8:30AM)
Better Bones Plus (9:30AM)
Oasis (11:00AM)
BodyPump (4:30PM)
Hi/Lo H20 (5:30PM)
Cardio Challenge(45 Min) (5:45PM)
Spin Endurance (6:00PM)
Body Sculpt (6:30PM)
Basic Yoga (7:30PM)
  8
Spin Interval (5:45AM)
Power Walk (7:15AM)
Pilates (8:25AM)
Hi/Lo H20 (8:30AM)
H20 Works Interval (9:30AM)
Body Sculpt (9:30AM)
Joint Effort (10:35AM)
BodyPump (5:30PM)
Spin & ABS Training (5:45PM)
H20 Power (6:00PM)
Zumba (6:30PM)
  9
Dawn Patrol (5:30AM)
TBC (8:25AM)
H20 Power (8:30AM)
Water Yoga (9:30AM)
Better Bones Plus (9:30AM)
Pilates (4:30PM)
  10
Cardio Challenge (8:15AM)
Cardio Power (8:30AM)
Endurance (8:30AM)
ABC (9:30AM)
BodyPump (10:45AM)
  11
Basic Yoga (11:00AM)
  12
Dawn Patrol (5:30AM)
TBC (8:25AM)
Spin & Core Training (8:30AM)
H20 Power (8:30AM)
Better Bones Plus (9:30AM)
Water Yoga (9:30AM)
Oasis (11:00AM)
Joint Effort (12:00PM)
BodyPump (4:30PM)
Hi/Lo H20 (5:30PM)
Cardio Challenge (5:45PM)
Interval Spinning (6:00PM)
Body Sculpt (6:30PM)
Basic Yoga (7:30PM)
  13
Spin Interval (5:45AM)
Power Walk (7:15AM)
Pilates (8:25AM)
Hi/Lo H20 (8:30AM)
Body Sculpt (9:30AM)
H20 Works Interval (9:30AM)
Joint Effort (10:35AM)
BodyPump (5:30PM)
Spin & ABS (5:45PM)
H20 Power (6:00PM)
Turbo Kick (6:30PM)
  14
Step & Sculpt (8:25AM)
H20 Power (8:30AM)
Spin & Stretch (8:30AM)
Better Bones Plus (9:30AM)
Oasis (11:00AM)
BodyPump (4:30PM)
Hi/Lo H20 (5:30PM)
Cardio Challenge(45 Min) (5:45PM)
Spin Endurance (6:00PM)
Body Sculpt (6:30PM)
Basic Yoga (7:30PM)
  15
Spin Interval (5:45AM)
Power Walk (7:15AM)
Pilates (8:25AM)
Hi/Lo H20 (8:30AM)
H20 Works Interval (9:30AM)
Body Sculpt (9:30AM)
Joint Effort (10:35AM)
BodyPump (5:30PM)
Spin & ABS Training (5:45PM)
H20 Power (6:00PM)
Zumba (6:30PM)
  16
Dawn Patrol (5:30AM)
TBC (8:25AM)
H20 Power (8:30AM)
Water Yoga (9:30AM)
Better Bones Plus (9:30AM)
Pilates (4:30PM)
  17
Cardio Challenge (8:15AM)
Cardio Power (8:30AM)
Endurance (8:30AM)
ABC (9:30AM)
BodyPump (10:45AM)
  18
Basic Yoga (11:00AM)
  19
Dawn Patrol (5:30AM)
TBC (8:25AM)
Spin & Core Training (8:30AM)
H20 Power (8:30AM)
Better Bones Plus (9:30AM)
Water Yoga (9:30AM)
Oasis (11:00AM)
Joint Effort (12:00PM)
BodyPump (4:30PM)
Hi/Lo H20 (5:30PM)
Cardio Challenge (5:45PM)
Interval Spinning (6:00PM)
Body Sculpt (6:30PM)
Basic Yoga (7:30PM)
  20
Spin Interval (5:45AM)
Power Walk (7:15AM)
Pilates (8:25AM)
Hi/Lo H20 (8:30AM)
Body Sculpt (9:30AM)
H20 Works Interval (9:30AM)
Joint Effort (10:35AM)
BodyPump (5:30PM)
Spin & ABS (5:45PM)
H20 Power (6:00PM)
Turbo Kick (6:30PM)
  21
Step & Sculpt (8:25AM)
H20 Power (8:30AM)
Spin & Stretch (8:30AM)
Better Bones Plus (9:30AM)
Oasis (11:00AM)
BodyPump (4:30PM)
Hi/Lo H20 (5:30PM)
Cardio Challenge(45 Min) (5:45PM)
Spin Endurance (6:00PM)
Body Sculpt (6:30PM)
Basic Yoga (7:30PM)
  22
Spin Interval (5:45AM)
Power Walk (7:15AM)
Pilates (8:25AM)
Hi/Lo H20 (8:30AM)
H20 Works Interval (9:30AM)
Body Sculpt (9:30AM)
Joint Effort (10:35AM)
BodyPump (5:30PM)
Spin & ABS Training (5:45PM)
H20 Power (6:00PM)
Zumba (6:30PM)
  23
Dawn Patrol (5:30AM)
TBC (8:25AM)
H20 Power (8:30AM)
Water Yoga (9:30AM)
Better Bones Plus (9:30AM)
Pilates (4:30PM)
  24
Cardio Challenge (8:15AM)
Cardio Power (8:30AM)
Endurance (8:30AM)
ABC (9:30AM)
BodyPump (10:45AM)
  25
Basic Yoga (11:00AM)
  26
Dawn Patrol (5:30AM)
TBC (8:25AM)
Spin & Core Training (8:30AM)
H20 Power (8:30AM)
Better Bones Plus (9:30AM)
Water Yoga (9:30AM)
Oasis (11:00AM)
Joint Effort (12:00PM)
BodyPump (4:30PM)
Hi/Lo H20 (5:30PM)
Cardio Challenge (5:45PM)
Interval Spinning (6:00PM)
Body Sculpt (6:30PM)
Basic Yoga (7:30PM)
  27
Spin Interval (5:45AM)
Power Walk (7:15AM)
Pilates (8:25AM)
Hi/Lo H20 (8:30AM)
Body Sculpt (9:30AM)
H20 Works Interval (9:30AM)
Joint Effort (10:35AM)
BodyPump (5:30PM)
Spin & ABS (5:45PM)
H20 Power (6:00PM)
Turbo Kick (6:30PM)
  28
Step & Sculpt (8:25AM)
H20 Power (8:30AM)
Spin & Stretch (8:30AM)
Better Bones Plus (9:30AM)
Oasis (11:00AM)
BodyPump (4:30PM)
Hi/Lo H20 (5:30PM)
Cardio Challenge(45 Min) (5:45PM)
Spin Endurance (6:00PM)
Body Sculpt (6:30PM)
Basic Yoga (7:30PM)
  29
Spin Interval (5:45AM)
Power Walk (7:15AM)
Pilates (8:25AM)
Hi/Lo H20 (8:30AM)
H20 Works Interval (9:30AM)
Body Sculpt (9:30AM)
Joint Effort (10:35AM)
BodyPump (5:30PM)
Spin & ABS Training (5:45PM)
H20 Power (6:00PM)
Zumba (6:30PM)
  30
Dawn Patrol (5:30AM)
TBC (8:25AM)
H20 Power (8:30AM)
Water Yoga (9:30AM)
Better Bones Plus (9:30AM)
Pilates (4:30PM)
  31
Cardio Challenge (8:15AM)
Cardio Power (8:30AM)
Endurance (8:30AM)
ABC (9:30AM)
BodyPump (10:45AM)
 February 2009
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